Pregnancy and Postpartum

Pregnancy-safe chiropractic for comfort and ease.

Your body is doing extraordinary work. Gentle, specific chiropractic care helps it stay organized as it changes, so you can move, rest, and recover with more ease through every trimester and into the postpartum period.

Webster Technique

During pregnancy I use the Webster Technique when appropriate. It is a gentle chiropractic approach focused on sacral and pelvic balance to support healthy nerve and joint function in the pelvis. The goal is a balanced, comfortable foundation for movement throughout pregnancy.

The International Chiropractic Pediatric Association describes Webster as a specific chiropractic analysis and adjustment aimed at pelvic balance.

What we support

Pelvic balance and comfortable movement Easier breathing and deeper sleep A calm, coherent nervous system during pregnancy and postpartum Gentle support for the low back, hips, and rib cage

How care works

Assess: history, posture, breath, and your comfort goals for this stage of pregnancy.

Align: gentle, pregnancy-safe adjustments matched to your body, including Webster analysis when indicated.

Integrate: simple at-home steps to help the changes hold between visits.

When to come

Any trimester. Many people find a short rhythm near the third trimester and early postpartum especially supportive. Come in as early as you like.

For midwives and providers

Clear communication, timely updates when requested, and care that respects your birth plan. I am happy to coordinate with your care team.

Is this safe?

Care is adapted to each stage of pregnancy and matched to what your body can receive. If something is outside my scope I will coordinate or refer.

FAQ

Is the Webster Technique safe during pregnancy? Yes. It is a gentle analysis and adjustment approach focused on pelvic balance and is widely used in pregnancy care across all trimesters.

Do you work with midwives? Yes. I am happy to coordinate care with your midwife or other providers.

How often should I come? We decide together based on your comfort goals, schedule, and where you are in your pregnancy.