Empowering Your Pregnancy Journey

Pregnancy and Postpartum

Pregnancy-safe chiropractic for comfort and ease

Gentle, specific chiropractic can help your body stay organized as it changes. We focus on comfort, balance, and breath so you can move, rest, and recover with more ease.

Webster Technique

I use the Webster Technique during pregnancy when appropriate. It is a gentle chiropractic approach that focuses on sacral and pelvic balance to support normal nerve and joint function in the pelvis. The goal is a balanced foundation for comfort and healthy movement patterns throughout pregnancy.

“The International Chiropractic Pediatric Association describes Webster as a specific analysis and diversified adjustment aimed at pelvic balance.”

What we support

• Pelvic balance and comfortable movement

• Easier breathing and sleep

• Calm, coherent nervous system during pregnancy and postpartum

• Gentle support for the low back, hips, and rib cage

How care works

• Assess: history, posture, breath, and comfort goals

• Align: gentle, pregnancy-safe adjustments matched to your body, including Webster analysis when indicated

• Integrate: simple at-home steps you can do

When to come

Any trimester. Many people like a short rhythm near the third trimester and early postpartum.

For midwives and providers

Clear communication, timely updates when requested, and care that respects the birth plan.

Safety

Care is adapted to each stage and matched to what your body can receive. If something is outside my scope, I will coordinate or refer.

FAQ

Is the Webster Technique safe during pregnancy
Yes. It is a gentle analysis and adjustment approach focused on pelvic balance and is widely used in pregnancy care.

Do you work with midwives
Yes. I am happy to coordinate care

How often should I come
We decide together based on comfort goals and schedule.