The Care

What kind of results can I expect?

Most people notice more ease quickly. With a short season of consistent care and simple daily practices, that ease becomes stability you can feel in your whole life.

Is the care gentle?

Yes. Adjustments are precise and matched to what your nervous system can receive that day.

How often should I come in?

We decide together based on your goals. Most people start with a few visits close together, then shift to a steady rhythm that holds their gains.

Do you offer one-time visits?

Yes. Return Visits are available anytime. If you want deeper change, we will outline a clear plan together.

Will you give me things to do at home?

Yes. Short, practical steps that help the changes hold between visits. Breath, attention, and simple daily actions.

Visits and Booking

What happens at the first visit?

We take your history, orient you to the approach, complete a thorough assessment, and give you your first adjustment. You leave with simple next steps and a clear sense of where we are starting.

How long are visits?

Initial Alignment Sessions are 30 to 40 minutes. Return Visits are typically 20 minutes.

Can children or pregnant people receive care?

Yes. Care is always matched to the person on the table. Special pricing is available for children under 18.

Do you offer virtual sessions?

Hands-on care is in person only. The Thursday study group and simple guided practices are available on Zoom.

Practical Details

Where are you located?

Outer Sunset, San Francisco. Sessions in Kona, Hawaii available by arrangement.

Do you take insurance?

I accept direct payment. I can provide a superbill you may submit to your insurance plan for potential reimbursement depending on your coverage.

What forms of payment do you accept?

Cash, major credit cards, and HSA/FSA where applicable.

What is your cancellation policy?

Please give 24 hours notice so the time can be offered to someone else.

What should I wear?

Comfortable clothing you can breathe and move in.

Metaphysical Study Group

What is the study group?

We read metaphysical texts and discuss them together to deepen self-knowledge and learn to consciously direct our own creative power. One small practice each week to bring the ideas into daily life.

When and how do I join?

Thursdays, in person at the office and on Zoom. Add your name on the Contact page and note Study Group in the message.